The Power of Visualization for Women Athletes in India Introduction When people talk about athletes, the focus often shifts to physical strength, stamina, and skill. But every athlete knows that the toughest battles aren’t always fought on the field — they’re fought in the mind. For women athletes, especially in a country like India where expectations and pressures are layered with societal challenges, mastering the mental game can be the difference between breaking down and

Introduction: Image Courtesy: https://femalecricket.com/facts/23747-top-womens-cricket-tournaments-around-the-world.html Women’s cricket...

Introduction Women’s cricket has come a long way, not just in terms of global visibility and performance, but also in shaping the mental...

Cricket is evolving rapidly, and women cricketers in 2025 need to train smarter, not just harder. With advanced training techniques,...

In the dynamic world of sports, the significance of mental health and fitness has gained increasing recognition, especially in the lives...